Organic Microgreens Varieties
Organic Microgreens Varieties
Grown in Oswego, IL
What are microgreens? This is a question we get all the time and never get tired of explaining. Microgreens are miniature versions of vegetables and herbs. Typically, they are harvested just after their first “true leaves” appear. This means they are harvested while still “micro” or before they become full-grown plants. At Homegrown Health Farms, we grow all of our microgreen varieties with organic methods in soil on vertical racks located on our farm in Oswego, IL. Microgreens are easy to grow and require minimal space, making them perfect for home gardeners and urban dwellers alike. Microgreens boast concentrated nutrients, intense flavor, versatility, and year-round availability. This is why we started Homegrown Health Farms. We want to share our love for these nutritious and delicious microgreens. Below you can read more about the varieties we currently offer. Our inventory can change seasonally, so be sure to visit our store often to stay up to date on our latest microgreens varieties.
Single Microgreen Varieties
Pea Shoots
What are Pea Shoots? Pea shoots are tender, edible shoots of young pea plants that taste just like freshly picked peas from the vine. When harvested as a shoot, they boast a vibrant green color and hold their crisp texture. Pea shoots can be served many ways. They can hold their own as a salad base, or add color and crunch to a stir fry or pasta dish.
Tasting Notes: crisp and sweet, just like fresh peas
Nutritional Value: a great source of beta carotene, vitamins A and C, folate, and fiber
To learn how to cook with pea shoots, check out our blog. It is filled with recipes including pea shoots like our Green Smoothie and Squash Soup with Pea Shoots.
Micro Radish
Micro Radish packs a powerful punch! If you are a spice-lover, you will get a kick out of their bold taste. Micro Radish comes from the early harvest of the radish plant, and it is just as peppery as its adult version.
Tasting Notes: bold and peppery like a fresh, mature radish
Nutritional Value: high levels of vitamins A, B, C, E, and K, and an excellent source of calcium, iron, magnesium, phosphorous, potassium, zinc, and selenium
For recipes that use Micro Radish, check out our blog. There you will find Easy Taco Tuesday and the Ultimate Beet Burger that use these spicy little Micro Radish greens.
Micro Broccoli
Broccoli Microgreens are a nutritional powerhouse, with up to 40 times more nutrients than fully-grown broccoli per serving. They are rich in antioxidants which help protect your cells from damage and promote healthy digestion. They also have anti-inflammatory properties which can offer many benefits. With a mild and delicious flavor, these greens are extremely versatile, pairing well with any savory dish.
Tasting Notes: crisp and fresh mild brassica flavor
Nutritional Value: sulforaphane, antioxidants, fiber, vitamins A, B complex, and C, calcium, potassium, and copper
Start incorporating Broccoli Microgreens into your daily diet. They are featured in our Easy Frittata recipe and great in good old mac n’ cheese, which you can find a recipe for in our Holiday Recipe Guide.
Custom Mixes
Hot & Healthy Mix
Our Hot & Healthy Mix is packed with flavor including a colorful combination of Micro Radish, Micro Kohlrabi, and Cabbage microgreens. The Micro Radish adds some spice, so this is a great option for those who want to add a bit of punch to their salads, wraps, or sandwiches!
Tasting Notes: full and versatile brassica flavor, the radish adds a nicely balanced kick
Nutritional Value: antioxidants, vitamins B, C, and K, fiber, folic acid, calcium, and phosphorous
Try it in our recipe for bone marrow with microgreens.
Rainbow Mix
Our Rainbow Mix contains Pea Shoots, Micro Kohlrabi, and Micro Cabbage. The flavor is very fresh and mild. This bright and colorful mix is sure to make any meal pop!
Tasting Notes: sweet and mild flavor, with earthy undertones
Nutritional Value: antioxidants, fiber, vitamins A, B complex, C, and E, calcium, potassium, iron, zinc, and copper
Rainbow Mix has a sweet flavor and beautiful color making it a customer favorite. Our favorite recipes featuring our Rainbow Mix can be found on our blog including our Summer Fruit Salad.
Microgreens Grow Kits
Want to grow your own microgreens at home? Get a microgreens growing kit filled with everything you need to grow Micro Broccoli, Pea Shoots, or Micro Radish. It’s easy and fun!!
New grow kits with shipping options coming soon!
NOT SURE WHAT TO DO WITH MICROGREENS?
Microgreens aren’t just delicious; they’re packed with nutrients, making them a superfood you can easily incorporate into your daily meals! From smoothies to salads, sandwiches to soups, there are countless ways to enjoy these tiny but mighty greens. Our blog is filled with fun and easy microgreen recipes to inspire you, and you can even download our free recipe book for more delicious ideas. Discover the versatility of microgreens and elevate your meals today!
JOIN OUR MICROGREEN MEMBERSHIP PROGRAM
Stay stocked with fresh, locally grown microgreens every other week by joining our Microgreen Membership Program!
As a member, you’ll enjoy convenient bi-weekly pick-ups of nutrient-packed microgreens grown just for you. Choose between our mild or spicy options, featuring our most popular varieties like Micro Broccoli, Rainbow Mix, and Hot & Healthy Mix. Plus, you’ll get exclusive perks, including varieties grown only for members, loyalty rewards, special discounts and more!
Whether you want a clean source of produce or are simply looking to add more greens into your diet, our membership ensures you’ll always have a fresh supply of organically grown microgreens on hand.
Get started today and enjoy the benefits of healthy, delicious microgreens year-round!
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