summer fruit salad recipe with rainbow mix
Ingredients
- Watermelon
- Cantaloupe
- Blueberries
- Strawberries
- Peaches
- Walnuts, pecans, or any nuts of choice. Leave the nuts out for allergies.
- Large heap of Rainbow Mix Microgreens
Optional FUN ingredients: Feta cheese, fresh basil, fresh thyme, and sunflower shoots for more nuttiness.
for the dressing
- 1 lemon, juiced
- 1 Tbsp honey
- 1 tsp salt & pepper to taste
**tip: add or replace any summer fruit of your choice. Ratio up to your preference but we recommend keeping them even for a perfect bite!
directions
Step 1:
Chop all fruit into bite-sized pieces.
Step 2:
Whisk dressing ingredients together. Mix fruit, nuts, and dressing in a large bowl. Top with a heap of Rainbow Mix from Homegrown Health Farms & ENJOY!
We LOVE fruit salads in the summer, and our Rainbow Mix makes them even more refreshing and healthy!
~ Sarah & Rachel
A delicious and nutritious mix of pea shoots, kohlrabi, cabbage, and rainbow swiss chard!
About Rainbow Mix
Our Rainbow Mix contains pea shoots, kohlrabi, cabbage, and rainbow Swiss chard. The flavor is very fresh and mild, with the chard adding an earthy undertone. This bright and colorful mix is sure to make any meal pop!
Tasting Notes: sweet and mild flavor, with earthy undertones.
Nutritional Value: antioxidants, fiber, vitamins A, B complex, C, and E, calcium, potassium, iron, zinc, and copper.