Micro cantaloupe summer smoothie recipe

Micro Cantaloupe Summer Smoothie

Micro cantaloupe summer smoothie

Yes, you read that right. We are featuring micro cantaloupe. What’s special about micro cantaloupe? It has a beautifully subtle sweetness with a hint of cantaloupe but it’s not overpowering like the adult-size fruit. The texture is smooth so it fits perfectly in any salad to add sweetness or as you see below it blends well in a smoothie. 

Health benefits: Micro cantaloupe is high in antioxidants and fiber plus you will get good amounts of vitamins, A, C, E, and K. 

Let’s make a healthy, nutritious, and delicious smoothie together. Check out the recipe and as always contact us for your own micro cantaloupe while in season. 


(2) cups of milk either dairy or non-dairy. Whichever you prefer!

(2) scoops of vanilla protein powder

(2) bananas sliced

(1/2) cup frozen peaches and mangoes

A healthy handful of Micro Cantaloupe!

Optional FUN ingredients: Feta cheese, fresh basil, fresh thyme, and sunflower shoots for more nuttiness.


Step 1:
Chop all fruit into bite-sized pieces.

Step 2:
Blend together and add more liquid if needed. ENJOY!

Rachel doesn’t usually like cantaloupe, but even she is a fan of micro cantaloupe!
~ Sarah C.

micro cantaloupe recipe for summer smoothie
micro cantaloupe recipe from Homegrown Health Farms
An easy and delicious way to add more fruit to your diet!

About Micro Cantaloupe

This type of micro green uses a fruit base over the traditional veggies and herbs. They are easy to grow and pack so many nutrients in a small amount. That's why a handful in your morning smoothie will really help you get your day going.

Tasting Notes: Slightly sweet, with a hint of fresh melon flavor, and a crunchy texture. 

Nutritional Value: high in antioxidants, fiber, vitamins A, B complex, C, and K. 

Micro cantaloupe is only available in the summer months for a limited time. If it is not in stock please check back. You can also sign up for our newsletter to get updates about your favorite microgreens!