Green Smoothie Recipe
Green Smoothie Recipe
Ingredients:
- 2 cups of milk (can sub. almond or soy)
- 2 scoops of protein powder
- 1 banana
- 1 Tbsp of chia seeds
- 1 Tbsp of hemp seeds
- 1/2 cup of pea shoots and/or sunflower shoots
- ice
- anything else you like!
**Tip: For a nuttier flavor add sunflower shoots. It will give it a bit of a peanut butter note.
This is the easiest recipe we enjoy in the morning and afternoon. It fills you up and gives you energy all day yet delicious enough for a sweet dessert after dinner.
Directions:
Step 1: Blend ingredients together until thoroughly mixed.
ENJOY!! That’s it. It’s that simple and is packed with nutrition that will keep you going through your day.
Pea shoots are nutritious and delicious. Enjoy!
About Pea Shoots
The taste of pea shoots is similar to that of freshly picked peas from the vine. They can serve as a delightful salad base or provide a vibrant touch of crunch to a stir fry or pasta dish.
Tasting Notes: crisp and sweet, just like fresh peas
Nutritional Value: a great source of beta carotene, vitamins A and C, folate, and fiber