deli sandwich – micro style!
Everyone loves a good deli sandwich, so why not elevate it with some delicious and nutritious microgreens? This recipe is kid-friendly and perfect for back-to-school lunches. Micro broccoli is one of the most versatile varieties and has a mild taste making it popular with the kiddos!
Add fresh, nutrient-dense greens to your kid’s lunchbox or even your own lunch for extra fuel and fun!
Health benefits: Micro broccoli is a nutritional powerhouse with up to 40 times more nutrients than fully-grown broccoli per serving. It includes sulforaphane, antioxidants, fiber, vitamins A, B, and C, calcium, and copper. With its mild flavor, kids tend to love it!
Ingredients
- Sourdough bread or whatever bread you like
- Thinly sliced deli meat of choice
- Cheese of choice
- Hummus
- Avocado slices
- Heaping handful of Micro Broccoli
directions
Assemble sandwich with love.Â
I have a daughter who has been eating micro greens before we met Sarah and Rachel. I add micro broccoli by itself or mix a fun salad and now her friends love it so much I have to give her extra to share.Â
~ Michelle J Davulis, Mom
About Micro Broccoli
Micro broccoli is one of the most versatile varieties and we love it on everything! It has up to 40 times more nutrients than fully grown broccoli per serving. With its subtle flavor, it is one of the most popular varieties with kids. Parents tell us it is the broccoli their kids love to eat and we even have a fan that shares her micro broccoli at school lunches with her friends.
Tasting Notes: Crisp and fresh mild brassica flavor. Very earthy and good in savory and sweet dishes.
Nutritional Value: high in sulforaphane, antioxidants, fiber, vitamins A, B complex, and C, calcium, potassium, and copper.
Micro Broccoli is a regular staple at the farm and is always available in our subscriptions. Get yours today!Â
